Racecast

Marc Violone

Byram Hills (NY) · 12 · SECTION 11 DBSECTION 1 WESTCHESTERB · Compare head to head

Athlete rating 129.7 2012 TF season
Best race 130.9 TF
Races 25
Seasons 4 2009 — 2012

RankedNation #544·NY #29·1 #6·1 DB #4·SECTION 1 #6·Team #2 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 4 races in 2009

Cross Country

2011 XC 123.6

Byram Hills (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Bowdoin Park 5000m 16:32.8 10th · 1st on team 130.6 +0.018 ★PR ★CR R SR CSR RSR
2011-11-12 Vernon Verona-Sherrill HS 5000m 17:50 65th · 1st on team 120.0 +0.003 ★CR CSR
2011-10-01 Brewster HS 5000m 17:12 2nd · 1st on team 119.0 -0.041 ★CR CSR
2011-09-24 Van Cortlandt Park 4000m 13:12.2 1st · 1st on team 126.2 -0.004 ★PR ★CR SR CSR RSR
2011-09-10 Freedom Park 5000m 16:49.5 4th · 1st on team 121.9 -0.031 ★CR SR CSR RSR

2010 XC 125.7

Byram Hills (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Bowdoin Park 5000m 17:06 43rd · 1st on team 127.3 +0.018
2010-11-13 Lake Side Park 5000m 16:39.5 6th · 1st on team 126.2 -0.012 PR ★CR SR CSR
2010-11-05 Bowdoin Park 5000m 16:53.2 2nd · 1st on team 127.6 +0.018 CR R SR CSR RSR
2010-10-30 Somers HS 4000m 13:18.1 3rd · 1st on team 125.2 -0.004 PR ★CR R SR CSR RSR
2010-10-09 Byram Hills 5000m 17:19.6 1st · 1st on team 122.4 -0.013 ★CR SR CSR RSR

2009 XC 120.7

Byram Hills (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Plattsburgh State Fieldhouse 5000m 16:50 47th · 4th on team 117.0 -0.081 PR ★CR SR CSR
2009-11-06 Bowdoin Park 5000m 17:37.7 10th · 3rd on team 124.3 +0.018 PR CR R SR CSR RSR

Track & Field

2012 TF 127.4

Byram Hills (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-09 New York State Track & Field Championships 3200m 9:37.34 17th · 1st on team 124.6 -0.043
2012-05-12 Glenn D. Loucks Games 3200m 9:12.59 4th · 1st on team 130.9 -0.049 ★PR ★R SR RSR
2012-04-28 Penn Relays (Individual Events) 3000m 8:35.46 6th · 1st on team 129.7 -0.049 ★PR SR
2012-03-03 New York State Championships 3200m 9:26.55 7th · 1st on team 129.7 -0.038 SR RSR
2012-01-29 Westchester County Championships 1000m 2:34.3 2nd · 1st on team 124.5 -0.050 ★PR SR
2011-12-16 Bishop Laughlin Games 1mile 4:28.72 8th · 1st on team 124.8 -0.050 ★PR SR RSR

2011 TF 126.4

Byram Hills (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-11 NY State Championships 3200m 9:15.25 12th · 1st on team 128.8 -0.056 PR R SR RSR
2011-06-02 Section 1 State Qualifier 2011 3200m 9:23.79 1st · 1st on team 128.4 -0.045 PR R SR RSR
2011-06-02 Section 1 State Qualifier 2011 1600m 4:28.03 6th · 1st on team 124.6 -0.045 ★PR SR
2011-05-14 North Shore Invitational 3200m 9:36.3 1st · 1st on team 123.5 -0.058 PR SR
2011-02-07 NJ Varsity Classic 3200m 9:40.1 2nd · 1st on team 126.8 -0.050 PR SR RSR

2010 TF 117.8

Byram Hills (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-28 NY Section 1 State Qualifier 1600m 4:33.39 14th · 1st on team 120.7 -0.053 PR SR RSR
2010-05-25 Somers Freshman Sophomore Championships 800m 2:08.6 3rd · 2nd on team 114.9 -0.045 ★PR SR RSR