Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-09 | Franklin Park | 10000m | 32:32 | 15th · 1st on team | 113.5 | +0.042 | ★PR ★CR SR CSR RSR |
| 2003-10-10 | Franklin Park | 8000m | 26:07 | 85th · 1st on team | 112.2 | +0.011 | SR CSR RSR |
| 2003-09-27 | Van Cortlandt Park | 8000m | 27:26 | 81st · 2nd on team | 110.4 | +0.042 | CSR RSR |
| 2003-09-20 | Stanley Quarter Park | 8000m | 28:12.6 | 16th · 2nd on team | 108.1 | +0.039 | |
| 2003-09-13 | Harkness Memorial State Park | 8000m | 26:32 | 24th · 2nd on team | 108.7 | -0.002 | ★CR SR CSR |
| 2003-09-06 | Stanley Quarter Park | 8000m | 27:38.4 | 7th · 3rd on team | 109.7 | +0.039 | RSR |
| 2003-09-01 | Stanley Quarter Park | 8000m | 27:38.4 | 7th · 3rd on team | 107.8 | +0.039 | CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-11 | Franklin Park | 8000m | 25:48 | 76th · 1st on team | 113.6 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2002-09-28 | Van Cortlandt Park | 8000m | 26:58.2 | 107th · 1st on team | 113.1 | +0.042 | PR ★CR R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 26:15 | 17th · 1st on team | 109.9 | -0.016 | ★PR ★CR R SR CSR RSR |