Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-24 | Van Cortlandt Park | 5000m | 21:06 | 9th · 1st on team | 105.8 | +0.045 | ★CR CSR |
| 2004-10-16 | U Albany Campus Course | 5000m | 20:13 | 96th · 1st on team | 105.8 | -0.010 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-09 | Franklin Park | 6000m | 24:33 | 23rd · 1st on team | 108.7 | +0.030 | ★CR SR CSR RSR |
| 2003-10-18 | U Albany Campus Course | 5000m | 20:31 | 104th · 1st on team | 103.5 | -0.010 | PR CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Ashland University | 6000m | 24:25.8 | 121st · 2nd on team | 113.2 | +0.059 | ★PR ★CR ★R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Slippery Rock University | 6000m | 25:29 | 162nd · 4th on team | 107.6 | +0.046 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-26 | Race results → | 5000m | 19:37.06 | 10th · 1st on team | 106.1 | — | ★PR SR RSR |
| 2005-03-26 | Race results → | 1500m | 5:10.04 | 22nd · 1st on team | 103.2 | — | ★PR SR |