Sarah DeFreitas
Quinnipiac (CT) · Senior · NCAA DINORTHEASTNORTHEAST · Compare head to head
Athlete rating
111.5
2007 TF season
Races
31
Seasons
6
2002 — 2007
RankedNation #1131·NCAA DI #876·NORTHEAST #128·MA #165·Team #11
?
Training paces
& VO2max →
critical speed
6:09/mi, fitted from
5 races in 2006
Cross Country
2005 XC
108.8
Quinnipiac (CT) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-15 |
U Albany Campus Course
|
5000m |
20:01.2 |
13th
· 1st on team |
107.0 |
-0.102 |
★PR
★CR
SR
CSR
|
| 2005-10-08 |
Franklin Park
|
5017m |
20:51 |
78th
· 4th on team |
110.7 |
-0.040 |
SR
CSR
RSR
|
2004 XC
103.4
Quinnipiac (CT) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-09-24 |
Quinnipiac
|
5000m |
21:32.5 |
55th
· 15th on team |
103.4 |
-0.073 |
SR
CSR
RSR
|
2003 XC
110.1
Quinnipiac (CT) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-15 |
Franklin Park
|
6000m |
24:35 |
181st
· 4th on team |
109.0 |
-0.069 |
★PR
★CR
SR
CSR
|
| 2003-10-25 |
Stanley Quarter Park
|
3000m |
10:41.3 |
30th
· 7th on team |
114.7 |
-0.102 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2003-10-10 |
Franklin Park
|
5017m |
20:39 |
218th
· 7th on team |
110.0 |
-0.040 |
★PR
★CR
R
SR
CSR
RSR
|
| 2003-09-26 |
Quinnipiac
|
5000m |
20:31.2 |
28th
· 5th on team |
106.9 |
-0.073 |
★CR
SR
CSR
RSR
|
2002 XC
105.7
Quinnipiac (CT) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2002-11-16 |
Van Cortlandt Park
|
6000m |
24:51.9 |
183rd
· 3rd on team |
108.2 |
-0.068 |
PR
★CR
R
SR
CSR
RSR
|
| 2002-11-02 |
Stanley Quarter Park
|
5000m |
20:12.1 |
43rd
· 4th on team |
105.8 |
-0.099 |
PR
★CR
R
SR
CSR
RSR
|
| 2002-09-27 |
Quinnipiac
|
5000m |
20:50.7 |
17th
· 3rd on team |
105.4 |
-0.073 |
PR
CR
R
SR
CSR
RSR
|
| 2002-09-21 |
Stanley Quarter Park
|
5000m |
20:58.1 |
64th
· 7th on team |
103.1 |
-0.099 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2005 TF
—
Quinnipiac (CT) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-12-04 |
Race results →
|
5000m |
18:59.57 |
6th
· 1st on team |
— |
— |
SR
|
2004 TF
—
Quinnipiac (CT) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-05-02 |
Race results →
|
5000m |
19:16.84 |
11th
· 3rd on team |
— |
— |
|
| 2004-05-01 |
Meet results →
|
Women's 10,000 Meters |
40:02.93 |
4th
· 2nd on team |
— |
— |
PR
SR
|
| 2004-02-15 |
Race results →
|
5000m |
18:44.59 |
6th
· 2nd on team |
— |
— |
PR
SR
|
| 2004-02-15 |
Race results →
|
3000m |
10:48.84 |
8th
· 2nd on team |
— |
— |
PR
SR
|
2003 TF
—
Quinnipiac (CT) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-05-09 |
Meet results →
|
Women's 10,000 Meters |
40:21.67 |
15th
· 1st on team |
— |
— |
PR
SR
|
| 2003-05-04 |
Race results →
|
5000m |
19:30 |
16th
· 1st on team |
— |
— |
PR
SR
|
| 2003-05-03 |
Meet results →
|
Women's 10,000 Meters |
41:11.87 |
9th
· 2nd on team |
— |
— |
PR
SR
|
