Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | Laverne Gibson Course | 10000m | 32:31.4 | 94th · 2nd on team | 117.7 | +0.076 | SR CSR |
| 2004-10-29 | Franklin Park | 8000m | 24:05 | 10th · 3rd on team | 122.1 | +0.011 | ★R SR CSR RSR |
| 2004-10-08 | Franklin Park | 7966m | 24:42 | 3rd · 3rd on team | 119.1 | +0.011 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 10000m | 30:58 | 111th · 2nd on team | 118.8 | +0.035 | ★PR ★CR SR CSR |
| 2003-11-15 | Franklin Park | 9855m | 30:26 | 8th · 2nd on team | 120.5 | +0.052 | ★PR ★CR SR CSR |
| 2003-10-31 | Franklin Park | 8000m | 24:57 | 11th · 2nd on team | 117.8 | +0.011 | |
| 2003-10-10 | Franklin Park | 8000m | 24:03 | 3rd · 2nd on team | 121.8 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2003-09-27 | Les Bolstadt Golf Course | 8000m | 24:52 | 31st · 2nd on team | 121.2 | +0.047 | ★CR SR CSR RSR |
| 2003-09-12 | Franklin Park | 7945m | 24:19 | 1st · 1st on team | 118.0 | -0.008 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-25 | Laverne Gibson Course | 10000m | 31:36.7 | 154th · 4th on team | 120.8 | +0.076 | ★CR CSR |
| 2002-11-16 | Van Cortlandt Park | 10000m | 31:15.2 | 12th · 3rd on team | 120.7 | +0.073 | PR ★CR SR CSR |
| 2002-11-02 | Franklin Park | 8000m | 24:06 | 9th · 3rd on team | 121.4 | +0.011 | PR CR R SR CSR RSR |
| 2002-10-11 | Franklin Park | 8000m | 24:10 | 4th · 3rd on team | 121.2 | +0.011 | PR CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-19 | Furman University Golf Club | 10000m | 31:50 | 173rd · 6th on team | 118.0 | +0.046 | PR ★CR SR CSR |
| 2001-09-18 | Franklin Park | 8000m | 24:52 | 4th · 4th on team | 119.4 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-06 | IC4A Indoor Track & Field Championship 2005 | 5000m | 14:34.09 | 8th · 2nd on team | 113.1 | -0.053 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-18 | Mt. SAC Relays 2004 | 10-km | 29:31.25 | 2nd · 1st on team | 112.2 | -0.044 | ★PR SR RSR |