Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Franklin Park | 6000m | 23:34 | 121st · 7th on team | 113.6 | +0.030 | SR CSR |
| 2003-10-31 | Franklin Park | 6000m | 23:56 | 71st · 7th on team | 112.4 | +0.030 | SR CSR |
| 2003-10-25 | Stanley Quarter Park | 3000m | 10:04.6 | 11th · 6th on team | 120.4 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-10 | Franklin Park | 5017m | 19:18 | 89th · 6th on team | 112.5 | +0.015 | ★PR ★CR SR CSR RSR |
| 2003-09-27 | Van Cortlandt Park | 6000m | 25:08.5 | 119th · 6th on team | 107.4 | +0.032 | SR CSR |
| 2003-09-12 | Franklin Park | 5015m | 19:46 | 57th · 8th on team | 111.0 | +0.015 | ★PR ★CR SR CSR RSR |
| 2003-09-06 | Stanley Quarter Park | 5000m | 19:57.5 | 21st · 7th on team | 109.4 | +0.001 | RSR |
| 2003-09-01 | Stanley Quarter Park | 5000m | 19:57.5 | 21st · 7th on team | 105.1 | +0.001 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Van Cortlandt Park | 6000m | 24:42.3 | 175th · 6th on team | 109.0 | +0.032 | CSR |
| 2002-11-02 | Franklin Park | 6000m | 23:31 | 73rd · 5th on team | 114.3 | +0.030 | ★PR ★CR SR CSR RSR |
| 2002-10-11 | Franklin Park | 5000m | 19:18 | 101st · 5th on team | 112.7 | +0.015 | ★CR SR CSR RSR |
| 2002-09-28 | Van Cortlandt Park | 6000m | 24:50.5 | 157th · 5th on team | 109.7 | +0.032 | SR CSR |
| 2002-09-21 | Stanley Quarter Park | 5000m | 19:30.3 | 23rd · 5th on team | 111.4 | +0.001 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-29 | Van Cortlandt Park | 6000m | 24:59.3 | 191st · 7th on team | 108.4 | +0.032 | SR CSR |
| 2001-09-22 | Stanley Quarter Park | 5000m | 20:34.8 | 58th · 7th on team | 105.5 | +0.001 | |
| 2001-09-18 | Franklin Park | 5000m | 20:08.3 | 51st · 7th on team | 109.8 | +0.015 | CR SR CSR RSR |
| 2001-09-08 | Stanley Quarter Park | 5000m | 20:13.9 | 27th · 7th on team | 108.6 | +0.001 | SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | Van Cortlandt Park | 6000m | 23:58.5 | 102nd · 4th on team | 113.3 | +0.032 | |
| 2000-09-30 | Van Cortlandt Park | 6000m | 23:31.8 | 116th · 6th on team | 115.6 | +0.032 | PR ★CR R SR CSR RSR |
| 2000-09-23 | Stanley Quarter Park | 5000m | 19:14.8 | 38th · 4th on team | 112.8 | +0.001 | ★PR ★CR R SR CSR RSR |