Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | UMass Dartmouth Cross Country Course | 5000m | 24:37 | 68th · 2nd on team | 85.8 | -0.019 | SR CSR RSR |
| 2004-10-23 | Coggshall Park | 4988m | 25:55 | 32nd · 2nd on team | 84.4 | +0.023 | ★PR ★CR SR CSR RSR |
| 2004-09-25 | Gordon College | 5000m | 26:03 | 120th · 3rd on team | 81.8 | -0.015 | ★CR SR CSR RSR |
| 2004-09-11 | Massachusetts Maritime Academy | 5000m | 26:07 | 16th · 2nd on team | 78.2 | -0.054 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Stanley Park | 5000m | 25:32.9 | 77th · 3rd on team | 83.2 | -0.016 | |
| 2003-10-25 | Stanley Park | 5000m | 24:42 | 36th · 4th on team | 85.7 | -0.016 | ★CR SR CSR RSR |
| 2003-10-18 | Weston High School | 5000m | 25:49 | 84th · 5th on team | 83.2 | +0.008 | ★CR SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 26:50 | 200th · 5th on team | 79.1 | -0.019 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Keene State College | 5000m | 23:37 | 65th · 2nd on team | 90.1 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 23:45.2 | 217th · 3rd on team | 89.8 | -0.019 | PR ★CR R SR CSR RSR |