Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | UMass Dartmouth Cross Country Course | 5000m | 26:10 | 79th · 4th on team | 80.7 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-23 | Coggshall Park | 4988m | 29:07 | 44th · 5th on team | 75.2 | +0.023 | ★PR ★CR SR CSR RSR |
| 2004-09-25 | Gordon College | 5000m | 29:01 | 153rd · 6th on team | 73.4 | -0.015 | ★CR CSR RSR |
| 2004-09-11 | Massachusetts Maritime Academy | 5000m | 28:23 | 23rd · 4th on team | 71.9 | -0.054 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Stanley Park | 5000m | 28:18.7 | 82nd · 6th on team | 75.0 | -0.016 | |
| 2003-10-25 | Stanley Park | 5000m | 27:36 | 50th · 8th on team | 76.7 | -0.016 | PR ★CR R SR CSR RSR |
| 2003-10-18 | Weston High School | 5000m | 28:04 | 104th · 7th on team | 76.5 | +0.008 | ★CR R CSR RSR |
| 2003-10-11 | Stanley Park | 5000m | 27:57.2 | 157th · 7th on team | 76.2 | -0.016 | PR CR R SR CSR RSR |