Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Stanley Park | 5000m | 25:04.6 | 69th · 4th on team | 84.1 | -0.016 | ★PR ★CR SR CSR RSR |
| 2005-10-22 | Hillside Park | 5000m | 25:56 | 41st · 4th on team | 81.4 | -0.010 | ★CR CSR |
| 2005-10-15 | Weston High School | 5000m | 26:50 | 57th · 4th on team | 82.1 | +0.008 | ★CR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 29:43 | 254th · 5th on team | 70.6 | -0.019 | CSR |
| 2005-09-10 | Massachusetts Maritime Academy | 5000m | 25:12.6 | 19th · 2nd on team | 81.2 | -0.054 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | UMass Dartmouth Cross Country Course | 5000m | 27:11 | 80th · 5th on team | 77.7 | -0.019 | CSR |
| 2004-10-23 | Coggshall Park | 4988m | 28:05 | 40th · 4th on team | 77.9 | +0.023 | ★CR SR CSR |
| 2004-09-25 | Gordon College | 5000m | 26:46 | 129th · 5th on team | 79.6 | -0.015 | ★CR SR CSR RSR |
| 2004-09-11 | Massachusetts Maritime Academy | 5000m | 30:51 | 36th · 7th on team | 66.0 | -0.054 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Stanley Park | 5000m | 26:43.6 | 78th · 4th on team | 79.5 | -0.016 | CR CSR |
| 2003-10-25 | Stanley Park | 5000m | 27:17 | 48th · 7th on team | 77.6 | -0.016 | |
| 2003-10-11 | Stanley Park | 5000m | 26:53.8 | 147th · 5th on team | 79.2 | -0.016 | CR CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 26:08 | 197th · 3rd on team | 81.2 | -0.019 | SR CSR RSR |
| 2003-09-13 | Massachusetts Maritime Academy | 4988m | 25:37 | 11th · 4th on team | 78.9 | -0.054 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Keene State College | 5000m | 25:13 | 73rd · 4th on team | 84.4 | -0.006 | PR ★CR SR CSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 25:17.2 | 245th · 5th on team | 84.4 | -0.019 | PR ★CR ★R SR CSR RSR |