Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 6000m | 29:27.4 | 265th · 4th on team | 88.5 | +0.001 | ★PR ★CR SR CSR |
| 2006-10-21 | Stanley Park | 5000m | 23:17 | 23rd · 2nd on team | 91.1 | -0.016 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Stanley Park | 5000m | 24:38.2 | 65th · 3rd on team | 85.6 | -0.016 | CSR |
| 2005-10-22 | Hillside Park | 5000m | 24:07 | 28th · 3rd on team | 87.5 | -0.010 | ★CR SR CSR RSR |
| 2005-10-15 | Weston High School | 5000m | 25:58 | 45th · 2nd on team | 84.9 | +0.008 | SR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 26:47 | 245th · 3rd on team | 78.4 | -0.019 | CSR RSR |
| 2005-09-10 | Massachusetts Maritime Academy | 5000m | 26:15 | 28th · 4th on team | 77.9 | -0.054 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Stanley Park | 5000m | 24:51.3 | 71st · 2nd on team | 85.5 | -0.016 | |
| 2003-10-25 | Stanley Park | 5000m | 23:37 | 29th · 2nd on team | 89.6 | -0.016 | PR CR R SR CSR RSR |
| 2003-10-18 | Weston High School | 5000m | 24:39.8 | 66th · 2nd on team | 87.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2003-10-11 | Stanley Park | 5000m | 24:48.5 | 126th · 2nd on team | 85.8 | -0.016 | PR CR R SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 26:34 | 199th · 4th on team | 79.9 | -0.019 | PR ★CR R SR CSR RSR |