Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-25 | Gordon College | 5000m | 24:52 | 99th · 1st on team | 85.7 | -0.015 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Stanley Park | 5000m | 22:56.3 | 52nd · 1st on team | 92.6 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-25 | Stanley Park | 5000m | 23:36 | 28th · 1st on team | 89.7 | -0.016 | |
| 2003-10-18 | Weston High School | 5000m | 23:44.4 | 52nd · 1st on team | 90.6 | +0.008 | ★CR CSR |
| 2003-10-11 | Stanley Park | 5000m | 23:25.3 | 96th · 1st on team | 90.9 | -0.016 | PR CR R SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 24:20 | 172nd · 1st on team | 87.2 | -0.019 | PR ★CR R SR CSR RSR |
| 2003-09-13 | Massachusetts Maritime Academy | 4988m | 24:28 | 4th · 1st on team | 82.7 | -0.054 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Keene State College | 5000m | 25:07 | 72nd · 3rd on team | 84.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 25:39.3 | 248th · 6th on team | 83.2 | -0.019 | PR CR R SR CSR RSR |