Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Stanley Park | 8000m | 34:32.2 | 244th · 30th on team | 82.4 | -0.002 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Stanley Park | 8000m | 30:25.1 | 94th · 13th on team | 95.1 | -0.002 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Stanley Park | 8000m | 29:51.8 | 68th · 13th on team | 96.1 | -0.002 | SR CSR RSR |
| 2005-10-22 | Hillside Park | 8000m | 30:30 | 36th · 14th on team | 95.3 | +0.013 | ★CR SR CSR RSR |
| 2005-10-08 | Stanley Park | 8000m | 32:52.8 | 144th · 18th on team | 89.4 | -0.002 | CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 30:32 | 89th · 5th on team | 93.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 32:19 | 288th · 17th on team | 89.7 | -0.002 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Tufts Farm Course | 8000m | 32:17.8 | 178th · 3rd on team | 91.9 | +0.026 | ★CR CSR |
| 2003-11-01 | Stanley Park | 8000m | 31:02.6 | 69th · 9th on team | 93.7 | -0.002 | SR CSR RSR |
| 2003-10-25 | Stanley Park | 8000m | 31:32 | 31st · 8th on team | 91.8 | -0.002 | SR CSR RSR |
| 2003-10-11 | Stanley Park | 8000m | 31:53.9 | 105th · 12th on team | 91.3 | -0.002 | SR CSR RSR |
| 2003-09-27 | Gordon College | 8000m | 31:59 | 72nd · 10th on team | 90.9 | +0.005 | ★CR SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 8040m | 33:28 | 88th · 3rd on team | 85.7 | -0.016 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Mount Greylock Regional School | 8000m | 29:46 | 106th · 1st on team | 102.2 | +0.036 | ★CR ★R CSR RSR |
| 2002-11-02 | Keene State College | 8000m | 30:09 | 75th · 10th on team | 96.3 | +0.003 | ★CR CSR |
| 2002-10-26 | Stanley Park | 8000m | 28:55.5 | 21st · 8th on team | 100.1 | -0.002 | ★PR ★CR SR CSR |
| 2002-10-11 | Franklin Park | 8000m | 29:16 | 193rd · 2nd on team | 100.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 29:50.8 | 61st · 2nd on team | 96.6 | -0.016 | ★PR ★CR R SR CSR RSR |