Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Belfast HS | 5000m | 19:16.2 | 6th · 2nd on team | 126.2 | -0.010 | |
| 2012-10-12 | Gorham High School | 5000m | 18:42 | 1st · 1st on team | 129.2 | -0.020 | ★PR ★CR SR CSR |
| 2012-10-05 | Biddeford High School | 5000m | 20:29 | 1st · 1st on team | 122.7 | +0.021 | ★CR CSR |
| 2012-09-29 | Belfast HS | 5000m | 18:59.4 | 4th · 1st on team | 129.5 | -0.010 | PR ★CR SR CSR RSR |
| 2012-09-27 | Deering High School | 5000m | 23:27 | 5th · 1st on team | 106.0 | +0.001 | ★CR CSR |
| 2012-09-21 | Upper Kennebec Valley High School | 4667m | 18:22 | 2nd · 2nd on team | 127.1 | +0.021 | ★PR ★CR SR CSR RSR |
| 2012-09-07 | Bonny Eagle HS | 5000m | 20:17 | 3rd · 2nd on team | 123.0 | +0.002 | ★CR SR CSR RSR |
| 2012-08-22 | Gorham High School | 5000m | 22:28 | 1st · 1st on team | 108.7 | -0.020 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Twin Brook Recreation Area | 5000m | 20:54.7 | 15th · 1st on team | 121.8 | +0.029 | SR CSR RSR |
| 2011-10-22 | Twin Brook Recreation Area | 5000m | 20:56.1 | 9th · 1st on team | 121.8 | +0.029 | SR CSR RSR |
| 2011-09-21 | Massabesic High School | 5000m | 21:51 | 10th · 1st on team | 118.3 | +0.047 | ★CR CSR RSR |
| 2011-09-16 | Bonny Eagle HS | 5000m | 21:43 | 1st · 1st on team | 114.9 | +0.002 | CR CSR |
| 2011-09-09 | Portland HS | 5000m | 21:32 | 2nd · 1st on team | 115.7 | +0.003 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Thetford Academy XC Home Course | 5000m | 22:58.8 | 173rd · 1st on team | 115.2 | +0.069 | ★CR CSR |
| 2010-10-30 | Troy Howard Middle School | 5000m | 19:45.3 | 10th · 1st on team | 125.6 | -0.006 | PR ★CR SR CSR |
| 2010-10-23 | Twin Brook Recreation Area | 5000m | 20:11.5 | 8th · 1st on team | 128.0 | +0.029 | PR ★CR R SR CSR RSR |
| 2010-10-14 | Scarborough High School | 5000m | 20:17.5 | 2nd · 1st on team | 124.2 | +0.016 | PR ★CR SR CSR RSR |
| 2010-10-02 | Troy Howard Middle School | 5000m | 21:10.9 | 37th · 3rd on team | 118.5 | -0.006 | CR CSR |
| 2010-09-25 | Twin Brook Recreation Area | 5000m | 24:12.5 | 56th · 4th on team | 106.5 | +0.029 | CSR |
| 2010-09-17 | Sanford High School | 4828m | 20:02 | 2nd · 2nd on team | 122.9 | +0.044 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Noble High School | 5000m | 20:31 | 2nd · 2nd on team | 122.3 | +0.010 | PR ★CR SR CSR RSR |
| 2010-08-26 | Gorham Middle School | 5000m | 21:41 | 5th · 2nd on team | 117.7 | +0.022 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Twin Brook Recreation Area | 5000m | 22:19.2 | 29th · 2nd on team | 116.7 | +0.029 | PR CR R SR CSR RSR |
| 2009-09-15 | Saint Joseph's College of Maine | 5000m | 22:48 | 7th · 2nd on team | 114.1 | +0.039 | ★CR R CSR RSR |
| 2009-09-11 | Sanford High School | 5000m | 22:39 | 5th · 2nd on team | 111.4 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-08 | New Englands | 1600m | 5:15.03 | 16th · 2nd on team | 129.6 | -0.040 | ★PR SR |
| 2013-06-01 | Maine Class A State Championship | 1600m | 5:16.1 | 3rd · 2nd on team | 131.4 | -0.031 | PR SR |
| 2013-06-01 | Maine Class A State Championship | 800m | 2:18.88 | 2nd · 1st on team | 132.4 | -0.031 | ★PR ★R SR RSR |
| 2013-03-02 | New England Championship | 1mile | 5:20.94 | 17th · 2nd on team | 127.8 | -0.045 | |
| 2012-12-29 | USM New Year's Relays | 1mile | 5:14.92 | 2nd · 1st on team | 131.8 | -0.040 | ★PR R SR RSR |
| 2012-12-22 | SMAA Meet #1 | 2miles | 11:50.54 | 2nd · 1st on team | 125.1 | -0.040 | ★PR SR RSR |
| 2012-12-15 | SMAA Meet #3 | 600y | 1:39.37 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2012-12-15 | SMAA Meet #3 | 1mile | 5:38.3 | 1st · 1st on team | 122.7 | -0.040 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | New Englands | 800m | 2:25.79 | 23rd · 1st on team | 125.7 | -0.028 | |
| 2012-05-26 | SMAA Championships | 800m | 2:20.83 | 2nd · 1st on team | 131.5 | -0.020 | PR R SR RSR |
| 2012-03-02 | New England Championship | 1000m | 3:08.01 | 18th · 1st on team | 124.5 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | New England Championship | 800m | 2:24.08 | 18th · 2nd on team | 126.7 | -0.038 | |
| 2011-06-04 | Maine Class A State Championship | 800m | 2:23.19 | 4th · 2nd on team | 127.5 | -0.031 | SR RSR |
| 2011-05-28 | Southwesterns | 800m | 2:26.67 | 4th · 2nd on team | 126.2 | -0.020 | SR |
| 2011-03-04 | New England Championship Meet | 1000m | 3:04.2 | 12th · 2nd on team | 127.1 | -0.045 | ★PR SR RSR |
| 2011-01-08 | SMAA Week 1 Meet 4 | 1mile | 5:51.6 | 1st · 1st on team | 118.0 | -0.029 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Maine Class A State Championship | 800m | 2:22.24 | 4th · 1st on team | 126.6 | -0.038 | PR R SR RSR |
| 2010-06-01 | Central Maine Freshman Championship | lj | 13-08.00 | — | — | -0.024 | |
| 2010-06-01 | Central Maine Freshman Championship | 800m | 2:26.74 | 1st · 1st on team | 124.9 | -0.024 | |
| 2010-05-29 | Southwesterns | 800m | 2:24.55 | 7th · 2nd on team | 125.8 | -0.033 | PR R SR RSR |
| 2010-02-06 | SMAA Southwestern Championship Meet | 800m | 2:30.1 | 1st · 1st on team | 121.5 | -0.029 | PR R SR RSR |
| 2010-01-30 | SMAA Week 5 Meet 2 | 800m | 2:36.4 | 2nd · 1st on team | 116.6 | -0.029 | |
| 2010-01-16 | Race results → | 400m | 1:09.14 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-01-09 | SMAA Week 2 Meet 2 | 800m | 2:33.5 | 1st · 1st on team | 118.8 | -0.029 | PR R SR RSR |
| 2010-01-02 | SMAA Week 1 Meet 3 | 800m | 2:42.5 | 3rd · 1st on team | 112.2 | -0.029 | PR SR RSR |