Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Troy Howard Middle School | 5000m | 19:02.7 | 78th · 4th on team | 108.5 | -0.006 | ★PR ★CR SR CSR |
| 2010-10-23 | Twin Brook Recreation Area | 5000m | 19:14.1 | 63rd · 4th on team | 111.9 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2010-10-08 | Deering High School | 5000m | 19:18 | 17th · 4th on team | 108.0 | +0.001 | PR ★CR SR CSR RSR |
| 2010-10-02 | Troy Howard Middle School | 5000m | 20:02.7 | 301st · 6th on team | 104.3 | -0.006 | CR SR CSR |
| 2010-09-29 | Cheverus High School | 5000m | 20:24.4 | 17th · 6th on team | 102.7 | +0.008 | ★CR CSR |
| 2010-09-25 | Twin Brook Recreation Area | 5000m | 20:18 | 101st · 4th on team | 105.8 | +0.029 | SR CSR RSR |
| 2010-09-17 | Westbrook High School | 4828m | 19:47 | 17th · 3rd on team | 103.8 | +0.033 | ★PR ★CR SR CSR |
| 2010-09-11 | Sanford High School | 4828m | 19:56 | 18th · 6th on team | 104.7 | +0.044 | PR ★CR SR CSR RSR |
| 2010-08-20 | South Portland High School | 2414m | 9:15 | 9th · 3rd on team | 101.4 | +0.009 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Twin Brook Recreation Area | 5000m | 19:37.5 | 68th · 5th on team | 110.6 | +0.029 | CR R CSR RSR |
| 2009-09-15 | Saint Joseph's College of Maine | 5000m | 20:11 | 23rd · 3rd on team | 107.4 | +0.039 | ★CR CSR |
| 2009-09-11 | University of New England - Portland Campus | 5000m | 19:36 | 12th · 3rd on team | 108.5 | +0.013 | PR ★CR R SR CSR RSR |