Racecast

Darby Frost

St Dominic Regional (ME) · 12 · WMCME DCC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 73.9 2012 XC season
Best race 82.7 XC
Races 14
Seasons 4 2009 — 2012

RankedNation #98297·ME #902·ME DC #222·WMC #188·Team #15 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 73.7

St Dominic Regional (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-12 University of Maine at Augusta 5000m 34:49 55th · 8th on team 74.1 +1.8% CSR RSR
2012-10-03 Lisbon High School 5000m 34:25 24th · 8th on team 73.3 +0.1% SR CSR RSR

2011 XC 70.5

St Dominic Regional (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-14 Hall-Dale Middle & High School 5000m 40:06 24th · 9th on team 66.9 +4.1% CSR
2011-09-07 Carrabec High School 5000m 32:47 22nd · 9th on team 76.5 -1.0% ★CR SR CSR RSR
2011-09-02 Telstar High School 5000m 41:10 19th · 8th on team 68.1 +8.4% SR CSR RSR

2010 XC 75.3

St Dominic Regional (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 University of Maine at Augusta 5000m 31:41 1st · 1st on team 82.7 +1.8% ★PR ★CR ★R SR CSR RSR
2010-10-07 Lisbon High School 5000m 33:22 25th · 8th on team 76.5 +0.1% PR ★CR SR CSR
2010-09-22 Monmouth Academy 5000m 38:34 33rd · 7th on team 68.8 +3.5% ★CR CSR
2010-09-15 Hall-Dale Middle & High School 5000m 34:56 27th · 7th on team 76.0 +4.1% ★CR SR CSR
2010-09-08 Boothbay Region High School 5000m 36:49 32nd · 7th on team 70.6 +1.5% ★CR CSR
2010-09-03 Telstar High School 5000m 36:36 11th · 6th on team 77.4 +8.4% ★CR R SR CSR RSR

2009 XC 68.8

St Dominic Regional (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Twin Brook Recreation Area 5000m 34:36.8 64th · 7th on team 75.7 +0.9% PR ★CR R SR CSR RSR
2009-09-16 University of Maine at Augusta 5000m 37:57 26th · 8th on team 68.3 +1.8% PR CR R SR CSR RSR
2009-09-09 Boothbay Region High School 5000m 42:11 27th · 11th on team 62.2 +1.5% PR CR R SR CSR RSR