Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Troy Howard Middle School | 5000m | 18:53.1 | 32nd · 1st on team | 111.1 | -2.6% | ★CR CSR |
| 2009-10-17 | University of Maine at Augusta | 5000m | 18:50.2 | 28th · 1st on team | 115.0 | +1.8% | ★CR CSR |
| 2009-09-17 | Messalonskee High School | 5000m | 18:06 | 6th · 1st on team | 116.3 | -1.3% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-11 | Lawrence HS | 5000m | 18:44.2 | 15th · 1st on team | 114.9 | +1.2% | PR ★CR R SR CSR RSR |
| 2009-09-08 | Mt. Blue High School | 5000m | 19:52 | 6th · 1st on team | 114.4 | +5.8% | PR ★CR R SR CSR RSR |
| 2009-09-04 | Winslow High School | 5000m | 20:08.2 | 13th · 1st on team | 110.2 | +2.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | KVAC Championships | 1600m | 4:53.67 | 13th · 1st on team | 113.9 | -0.5% | ★PR SR RSR |
| 2010-04-16 | KVAC: Nokomis, Mt. Blue, Skowhegan @ Cony | discus | 93-07 | — | — | -1.3% | |
| 2010-04-16 | KVAC: Nokomis, Mt. Blue, Skowhegan @ Cony | 1600m | 5:08.07 | 5th · 1st on team | 107.8 | -1.3% | PR SR |
| 2010-04-16 | KVAC: Nokomis, Mt. Blue, Skowhegan @ Cony | 3200m | 11:51.13 | 7th · 1st on team | 101.4 | -1.3% | ★PR SR |
| 2010-04-16 | KVAC: Nokomis, Mt. Blue, Skowhegan @ Cony | 300mh | 49.77 | 4th · 2nd on team | — | -1.3% | ★PR SR |
| 2010-01-30 | Race results → | shot | 33-02.00 | — | — | — | |
| 2010-01-30 | Race results → | 1mile | 5:00.81 | 9th · 1st on team | 112.2 | — | ★PR SR RSR |
| 2010-01-30 | Race results → | 2miles | 11:02.57 | 4th · 1st on team | 110.6 | — | ★PR SR |
| 2010-01-23 | KVAC Meet #8 | shot | 31-09.00 | — | — | -1.5% | |
| 2010-01-23 | KVAC Meet #8 | 2miles | 11:10.27 | 15th · 1st on team | 108.8 | -1.5% | PR SR |
| 2010-01-23 | KVAC Meet #8 | 1mile | 5:06.34 | 11th · 1st on team | 110.0 | -1.5% | |
| 2010-01-16 | KVAC Meet #7 | shot | 34-00.00 | — | — | -1.5% | |
| 2010-01-16 | KVAC Meet #7 | 400m | 59.39 | 5th · 1st on team | — | -1.5% | ★PR SR |
| 2010-01-16 | KVAC Meet #7 | 2miles | 11:25.61 | 13th · 1st on team | 106.3 | -1.5% | PR SR |
| 2010-01-08 | Race results → | shot | 33-10.00 | — | — | — | |
| 2010-01-08 | Race results → | 800m | 2:17.3 | 5th · 1st on team | 108.5 | — | ★PR SR RSR |
| 2010-01-08 | Race results → | 1mile | 5:04.24 | 3rd · 1st on team | 111.0 | — | PR SR RSR |