Alex Spies

2010 XC 108.9

Mt Ararat (ME) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Thetford Academy XC Home Course	5000m	20:35.5	253rd · 6th on team	107.2	+0.069	★CR CSR
2010-10-30	Troy Howard Middle School	5000m	18:54.5	76th · 7th on team	109.3	-0.006
2010-10-23	Troy Howard Middle School	5000m	18:30.1	29th · 6th on team	112.1	-0.006	★PR ★CR R SR CSR RSR
2010-10-16	Cony HS	5000m	19:40.4	27th · 6th on team	111.9	+0.051	★CR R CSR RSR
2010-09-23	Brunswick High School	5000m	19:04.4	14th · 7th on team	108.3	-0.009	★CR SR CSR
2010-09-16	Mt. Ararat HS	5000m	19:44.9	15th · 6th on team	109.4	+0.050	★CR CSR RSR
2010-09-10	Edward Little High School	5000m	19:15.4	20th · 8th on team	109.2	+0.012	★CR SR CSR RSR
2010-09-03	Maranacook Community High School	5000m	20:48.5	19th · 8th on team	105.3	+0.050	★CR SR CSR
2010-08-27	Cony HS	4000m	16:12.1	36th · 5th on team	107.7	+0.067	★PR ★CR SR CSR RSR

2009 XC 108.3

Mt Ararat (ME) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Twin Brook Recreation Area	5000m	19:37	89th · 5th on team	108.3	+0.029	★CR CSR
2009-10-31	Troy Howard Middle School	5000m	19:04.2	39th · 5th on team	109.6	-0.006	PR CR SR CSR
2009-10-17	University of Maine at Augusta	5000m	19:36.5	43rd · 6th on team	110.2	+0.038	PR ★CR R SR CSR RSR
2009-09-18	Mt. Ararat HS	5000m	20:18.7	18th · 5th on team	107.2	+0.050	CR CSR
2009-09-11	Edward Little High School	5000m	19:42	24th · 5th on team	108.2	+0.012	PR CR R SR CSR RSR
2009-08-28	Cony HS	4828m	20:42.9	67th · 4th on team	106.5	+0.095	★PR ★CR R SR CSR RSR

2008 XC —

Mt Ararat (ME) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-08-29	Cony HS	4828m	22:44.7	112th · 7th on team	—	+0.095	PR CR SR CSR

2011 TF 112.5

Mt Ararat (ME) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-23	Under The Lights-Last Chance Qualifier	1600m	5:04.69	2nd · 1st on team	112.5	-0.028	★PR ★R SR RSR