Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sandhills Research Center | 5000m | 17:48.3 | 11th · 4th on team | 117.3 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Dorman HS | 5000m | 18:21 | 10th · 1st on team | 115.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Milliken Plant Course | 5000m | 19:22 | 80th · 6th on team | 109.5 | +0.014 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sandhills Research Center | 5000m | 19:07.2 | 12th · 5th on team | 110.2 | +0.002 | CSR |
| 2008-09-27 | Dorman HS | 5000m | 18:22 | 50th · 2nd on team | 115.1 | +0.014 | PR CR R SR CSR RSR |
| 2008-09-06 | Milliken Plant Course | 5000m | 19:47 | 136th · 1st on team | 107.7 | +0.014 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sandhills Research Center | 5000m | 18:44 | 16th · 1st on team | 111.8 | +0.002 | PR CR R SR CSR RSR |
| 2007-09-29 | Dorman HS | 5000m | 19:11 | 54th · 1st on team | 110.8 | +0.014 | PR CR R SR CSR RSR |
| 2007-09-08 | Milliken Plant Course | 5000m | 19:46 | 138th · 1st on team | 107.8 | +0.014 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sandhills Research Center | 5000m | 19:23 | 21st · 2nd on team | 108.7 | +0.002 | PR CR R SR CSR RSR |