Racecast

Michelle Ling

Woodland (WA) · 12 · SC D2A2A · Compare head to head

Athlete rating 109.5 2013 XC season
Best race 122.3 TF
Races 15
Seasons 7 2009 — 2015

RankedNation #40248·SC #388·SC D2A #97·Team #42 ?

Training paces & VO2max → critical speed 7:41/mi, fitted from 2 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 107.8

Woodland (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sandhills Research Center 5000m 22:07.3 50th · 3rd on team 111.0 +0.002 SR CSR RSR
2013-10-23 Bishop England HS 5000m 23:33 17th · 3rd on team 107.2 +0.023 ★CR CSR RSR
2013-09-28 Mullet Hall 5000m 23:22.7 163rd · 4th on team 105.1 +0.006 ★CR SR CSR RSR

2012 XC 103.4

Woodland (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sandhills Research Center 5000m 23:54.7 67th · 4th on team 103.4 +0.002 SR CSR RSR

2010 XC 119.2

Woodland (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Sandhills Research Center 5000m 22:49 53rd · 2nd on team 119.2 +0.002 R SR CSR RSR

2009 XC 113.4

Woodland (WA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sandhills Research Center 5000m 22:06.2 39th · 1st on team 113.4 +0.002 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 121.0

Woodland (WA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 SCHSL Class AA Lower State 800m 2:32.37 5th · 1st on team 121.0 -0.032 ★PR SR RSR

2014 TF —

Woodland (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 SCHSL Class AA Lower State 400m 1:04.28 7th · 2nd on team — -0.032 ★PR SR

2013 TF 106.3

Woodland (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 SCHSL Class AA Lower State 400m 1:08.74 14th · 2nd on team — -0.032 PR SR
2013-03-02 SandLapper Track & Field Classic 800m 2:52.76 28th · 2nd on team 106.3 -0.033 SR RSR

2012 TF 106.8

Woodland (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 Region 6-AA 800m 2:50.33 7th · 1st on team 108.5 -0.019 SR RSR
2012-04-25 Region 6-AA 1600m 6:13.52 5th · 1st on team 111.4 -0.019 ★PR SR RSR
2012-04-21 Moe's Invitational 800m 2:55 23rd · 1st on team 103.9 -0.032 SR RSR
2012-04-21 Moe's Invitational 1600m 6:35.8 19th · 1st on team 103.5 -0.032 PR SR

2011 TF 122.3

Woodland (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 SCHSL Class AA Lower State 800m 2:44.7 7th · 2nd on team 122.3 -0.019 PR ★R SR RSR