Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sandhills Research Center | 5000m | 17:29 | 36th · 2nd on team | 120.0 | -1.4% | SR CSR RSR |
| 2011-10-19 | Grand Park - Market Commons | 5000m | 17:31 | 3rd · 1st on team | 113.8 | -6.3% | ★CR SR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 18:06 | 62nd · 1st on team | 114.8 | -1.7% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sandhills Research Center | 5000m | 17:22 | 40th · 1st on team | 120.2 | -1.4% | ★CR ★R CSR RSR |
| 2010-10-30 | Sandhills Research Center | 5000m | 17:24.3 | 17th · 1st on team | 120.0 | -1.4% | CR R CSR RSR |
| 2010-10-21 | South Carolina xc | 5000m | 17:18 | 3rd · 1st on team | 118.3 | -3.6% | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 19:09.9 | 61st · 2nd on team | 109.3 | -1.7% | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sandhills Research Center | 5000m | 18:01.1 | 56th · 1st on team | 116.8 | -1.4% | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sandhills Research Center | 5000m | 19:49.8 | 132nd · 2nd on team | 107.1 | -1.4% | PR CR R SR CSR RSR |