Racecast

Meri Heneage

Lexington (NE) · 12 · SC D1LEXINGTON5A · Compare head to head

Athlete rating 130.2 2013 TF season
Best race 139.1 XC
Races 31
Seasons 6 2008 — 2013

RankedNation #1582·SC #2·SC D1 #563·Team #3 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 9 races in 2012

Cross Country

2012 XC 131.5

Lexington (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sandhills Research Center 5000m 19:11.1 14th · 1st on team 134.1 -0.007 CSR
2012-10-27 Sandhills Research Center 5000m 19:18.7 3rd · 1st on team 133.4 -0.007 CSR
2012-10-17 Lexington HS 5000m 18:33.3 1st · 1st on team 138.2 -0.000 ★PR ★CR SR CSR RSR
2012-09-26 Pelion High School 5000m 20:22 8th · 2nd on team 125.9 -0.016 ★CR CSR
2012-09-22 Crooked Creek Park 5000m 19:17.7 16th · 1st on team 130.6 -0.029 ★CR CSR
2012-09-15 Winthrop Farm 5000m 20:03.6 3rd · 2nd on team 123.5 -0.052 ★CR CSR
2012-08-25 McAlpine Creek Park 5000m 18:46 10th · 1st on team 134.7 -0.024 ★CR SR CSR RSR

2011 XC 134.9

Lexington (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Sandhills Research Center 5000m 19:04 9th · 2nd on team 136.2 -0.007 SR CSR RSR
2011-10-08 Disney World 5000m 19:29.9 2nd · 1st on team 133.6 +0.002 ★CR SR CSR RSR

2010 XC 132.9

Lexington (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Sandhills Research Center 5000m 18:57 8th · 1st on team 136.6 -0.007 ★CR CSR
2010-10-20 Lexington HS 5000m 18:42.1 1st · 1st on team 139.1 -0.000 PR CR ★R SR CSR RSR
2010-10-09 Furman University 5000m 20:03.8 7th · 1st on team 129.8 -0.014 ★CR CSR
2010-09-25 James Island 5000m 19:51.1 3rd · 2nd on team 132.1 -0.004 ★CR R CSR RSR
2010-09-18 Crooked Creek Park 5000m 19:43 5th · 2nd on team 129.4 -0.029 PR CR SR CSR
2010-09-11 Sandhills Research Center 5000m 19:59.7 11th · 1st on team 130.3 -0.007 PR CR R SR CSR RSR

2009 XC 126.2

Lexington (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sandhills Research Center 5000m 20:11.5 26th · 1st on team 129.2 -0.007 PR CR R SR CSR RSR
2009-09-26 James Island 5000m 21:09 20th · 2nd on team 123.2 -0.004 PR CR R SR CSR RSR

2008 XC 118.3

Lexington (NE) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Sandhills Research Center 5000m 22:12 83rd · 2nd on team 118.3 -0.007 PR CR R SR CSR RSR

Track & Field

2013 TF 125.7

Lexington (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 SCHSL State Championship 1600m 5:14.65 2nd · 2nd on team 128.8 -0.048
2013-05-04 SCHSL Class AAAA Qualifier 800m 2:33.74 25th · 2nd on team 117.7 -0.049 SR RSR
2013-05-04 SCHSL Class AAAA Qualifier 1600m 5:11.54 1st · 1st on team 130.6 -0.049 SR RSR

2012 TF 129.2

Lexington (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-14 Taco Bell invitational 1mile 5:08.88 8th · 1st on team 131.6 -0.049 ★PR SR RSR
2012-04-14 Taco Bell invitational 800m 2:21.18 8th · 2nd on team 126.9 -0.049 ★PR SR

2011 TF 124.2

Lexington (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 SCHSL State Championship 1600m 5:10.37 1st · 1st on team 129.9 -0.049 ★PR SR RSR
2011-05-07 SCHSL Class AAAA 1600m 5:18.85 1st · 1st on team 126.7 -0.049 PR SR RSR
2011-05-07 SCHSL Class AAAA 3200m 12:12.8 14th · 1st on team 118.6 -0.049 ★PR SR
2011-05-07 SCHSL Class AAAA 800m 2:26.08 9th · 1st on team 122.7 -0.049 PR SR
2011-04-09 Taco Bell Classic 1mile 5:22.52 16th · 1st on team 126.1 -0.049 PR SR RSR
2011-04-02 Beach Run Invitational 1600m 5:29.76 4th · 1st on team 124.1 -0.037 SR RSR
2011-04-02 Beach Run Invitational 800m 2:29.8 5th · 1st on team 121.4 -0.037 PR SR

2010 TF 125.4

Lexington (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-03 Beach Run Invitational 1600m 5:21.02 4th · 1st on team 125.4 -0.048 PR SR RSR