Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Percy Warner Park | 5000m | 20:57.3 | 180th · 7th on team | 103.6 | +0.032 | CSR |
| 2009-09-19 | Chickamauga Dam | 5000m | 19:30.7 | 35th · 1st on team | 111.4 | +0.045 | ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Percy Warner Park | 5000m | 19:35.5 | 166th · 6th on team | 110.6 | +0.032 | ★CR R CSR RSR |
| 2008-09-06 | Moccasin Bend Course | 5000m | 19:21 | 62nd · 3rd on team | 108.0 | +0.014 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Chickamauga Dam | 5000m | 20:15.9 | 5th · 1st on team | 108.5 | +0.045 | PR CR R SR CSR RSR |
| 2007-09-08 | Moccasin Bend Course | 5000m | 21:05 | 102nd · 4th on team | 102.5 | +0.014 | PR CR R SR CSR RSR |