Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Tufts Farm Course | 8000m | 31:40.2 | 166th · 5th on team | 93.7 | +0.026 | ★CR CSR RSR |
| 2003-11-01 | Hillside Park | 8000m | 32:58 | 84th · 7th on team | 89.8 | +0.013 | ★CR CSR |
| 2003-10-18 | Weston High School | 8000m | 31:37.3 | 45th · 6th on team | 93.6 | +0.022 | ★CR SR CSR |
| 2003-10-11 | Colt State Park | 8000m | 32:31 | 46th · 7th on team | 90.0 | +0.005 | ★CR SR CSR |
| 2003-10-04 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8800m | 31:07 | 45th · 6th on team | 93.6 | -0.081 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 8046m | 30:17 | 214th · 2nd on team | 95.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2002-11-09 | Mount Greylock Regional School | 8000m | 31:56.9 | 179th · 2nd on team | 95.3 | +0.036 | SR CSR RSR |
| 2002-11-02 | Wellesley College | 8000m | 31:58.1 | 68th · 1st on team | 95.1 | +0.045 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 8000m | 29:52 | 191st · 2nd on team | 97.8 | -0.002 | ★CR CSR |
| 2001-11-03 | Mount Greylock Regional School | 8000m | 30:21 | 122nd · 1st on team | 100.5 | +0.036 | ★CR ★R CSR RSR |
| 2001-10-27 | Franklin Park | 8000m | 29:32.7 | 67th · 2nd on team | 100.2 | +0.011 | ★PR ★CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | UMass Dartmouth Cross Country Course | 8000m | 31:28.1 | 202nd · 2nd on team | 91.5 | -0.016 | ★CR CSR |
| 2000-11-04 | Tufts Farm Course | 8000m | 33:05.5 | 197th · 4th on team | 91.2 | +0.026 | CR CSR |
| 2000-10-28 | Franklin Park | 8000m | 30:21 | 81st · 4th on team | 97.6 | +0.011 | PR CR R SR CSR RSR |
| 2000-09-16 | Saint Anselm College | 8000m | 32:11 | 44th · 4th on team | 94.0 | +0.029 | PR ★CR R SR CSR RSR |