Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 6000m | 31:03.4 | 286th · 4th on team | 83.9 | +0.001 | CSR |
| 2006-10-28 | Rotary Park | 6000m | 30:21 | 46th · 3rd on team | 90.8 | +0.025 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 6000m | 27:13.3 | 199th · 6th on team | 95.5 | +0.001 | ★CR CSR RSR |
| 2005-10-29 | Gordon College | 6000m | 26:49 | 28th · 6th on team | 80.5 | -0.004 | ★PR ★CR SR CSR |
| 2005-10-15 | Weston High School | 5000m | 23:51 | 22nd · 5th on team | 92.5 | +0.008 | CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 22:32 | 169th · 5th on team | 93.2 | -0.019 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 27:45.5 | 218th · 4th on team | 95.3 | +0.012 | PR ★CR SR CSR |
| 2004-10-30 | New England College | 6000m | 29:52 | 48th · 7th on team | 90.0 | +0.031 | ★CR SR CSR |
| 2004-10-02 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 22:47 | 38th · 4th on team | 96.8 | +0.020 | SR CSR RSR |
| 2004-09-25 | Gordon College | 5000m | 22:53 | 54th · 4th on team | 93.1 | -0.015 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 29:09 | 220th · 7th on team | 90.8 | +0.012 | PR CR SR CSR |
| 2003-10-18 | Weston High School | 5000m | 22:24.7 | 28th · 4th on team | 96.1 | +0.008 | ★CR CSR |
| 2003-10-11 | Colt State Park | 5000m | 23:05 | 29th · 5th on team | 94.4 | +0.015 | ★CR CSR |
| 2003-10-04 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 22:11 | 22nd · 4th on team | 98.2 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-27 | Gordon College | 5000m | 22:44 | 67th · 5th on team | 92.2 | -0.015 | PR ★CR R SR CSR RSR |