Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Rotary Park | 8000m | 37:22 | 49th · 7th on team | 82.6 | +0.042 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 33:57.4 | 270th · 4th on team | 85.6 | +0.004 | ★CR SR CSR |
| 2005-10-29 | Gordon College | 8046m | 33:36 | 43rd · 3rd on team | 86.6 | +0.005 | ★CR CSR |
| 2005-10-15 | Weston High School | 8000m | 35:14 | 37th · 3rd on team | 85.2 | +0.022 | SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 32:01 | 218th · 3rd on team | 89.4 | -0.016 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 32:35.7 | 234th · 3rd on team | 91.2 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-30 | New England College | 8000m | 34:21 | 48th · 6th on team | 85.9 | +0.018 | PR ★CR SR CSR RSR |
| 2004-10-02 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8800m | 34:58 | 106th · 5th on team | 83.6 | -0.081 | SR CSR RSR |
| 2004-09-25 | Gordon College | 8000m | 35:08 | 117th · 6th on team | 83.6 | +0.005 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 34:28 | 248th · 6th on team | 86.3 | +0.025 | PR CR R SR CSR RSR |
| 2003-10-18 | Weston High School | 8000m | 35:02.2 | 75th · 6th on team | 84.4 | +0.022 | PR ★CR R SR CSR RSR |
| 2003-10-11 | Colt State Park | 8000m | 35:19 | 66th · 6th on team | 82.8 | +0.005 | PR ★CR SR CSR |
| 2003-10-04 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8800m | 34:44 | 74th · 6th on team | 83.5 | -0.081 | ★PR ★CR R SR CSR RSR |
| 2003-09-27 | Gordon College | 8000m | 35:44 | 110th · 6th on team | 81.3 | +0.005 | PR CR R SR CSR RSR |