Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 6000m | 27:07.4 | 196th · 4th on team | 95.9 | +0.001 | ★CR CSR RSR |
| 2005-10-29 | Gordon College | 6000m | 25:45 | 17th · 2nd on team | 83.8 | -0.004 | ★PR ★CR SR CSR |
| 2005-10-15 | Weston High School | 5000m | 23:04 | 10th · 3rd on team | 95.8 | +0.008 | CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 21:59 | 147th · 2nd on team | 95.5 | -0.019 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 26:24.2 | 170th · 1st on team | 100.2 | +0.012 | SR CSR |
| 2004-10-30 | New England College | 6000m | 27:15 | 27th · 1st on team | 98.6 | +0.031 | ★CR SR CSR |
| 2004-10-02 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 21:33 | 16th · 2nd on team | 102.3 | +0.020 | ★CR ★R SR CSR RSR |
| 2004-09-25 | Gordon College | 5000m | 21:37 | 27th · 2nd on team | 98.6 | -0.015 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 26:03 | 150th · 1st on team | 101.6 | +0.012 | PR ★CR R SR CSR RSR |
| 2003-10-18 | Weston High School | 5000m | 21:19.7 | 12th · 2nd on team | 100.9 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2003-10-11 | Colt State Park | 5000m | 21:41 | 10th · 2nd on team | 100.4 | +0.015 | ★CR CSR |
| 2003-10-04 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 21:37 | 15th · 2nd on team | 100.7 | +0.020 | CR R CSR RSR |
| 2003-09-27 | Gordon College | 5000m | 21:25 | 35th · 2nd on team | 97.9 | -0.015 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 6000m | 26:35 | 199th · 5th on team | 97.2 | -0.009 | PR ★CR R SR CSR RSR |