Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 32:37.6 | 235th · 4th on team | 91.1 | +0.025 | CSR RSR |
| 2004-10-30 | New England College | 8000m | 34:09 | 46th · 5th on team | 86.4 | +0.018 | ★CR CSR |
| 2004-10-02 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8800m | 32:54 | 78th · 3rd on team | 89.0 | -0.081 | SR CSR |
| 2004-09-25 | Gordon College | 8000m | 32:26 | 72nd · 3rd on team | 90.6 | +0.005 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 31:07 | 205th · 3rd on team | 95.6 | +0.025 | ★CR CSR |
| 2003-10-18 | Weston High School | 8000m | 30:36.7 | 27th · 3rd on team | 96.7 | +0.022 | ★CR SR CSR RSR |
| 2003-10-11 | Colt State Park | 8000m | 30:55 | 22nd · 3rd on team | 94.6 | +0.005 | ★CR CSR |
| 2003-10-04 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8800m | 30:20 | 30th · 3rd on team | 95.9 | -0.081 | ★PR ★CR SR CSR RSR |
| 2003-09-27 | Gordon College | 8000m | 30:49 | 51st · 3rd on team | 94.3 | +0.005 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 8046m | 28:45 | 172nd · 1st on team | 101.0 | -0.002 | ★PR ★CR ★R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 8000m | 29:35 | 182nd · 2nd on team | 98.7 | -0.002 | ★PR ★CR R SR CSR RSR |