Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 29:06.1 | 145th · 5th on team | 100.0 | +0.004 | ★CR SR CSR RSR |
| 2006-10-28 | Rotary Park | 8000m | 31:00 | 10th · 7th on team | 99.4 | +0.042 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 28:23.1 | 100th · 2nd on team | 104.7 | +0.025 | ★CR SR CSR RSR |
| 2004-10-30 | New England College | 8000m | 28:41 | 3rd · 2nd on team | 102.9 | +0.018 | ★CR CSR |
| 2004-09-25 | Gordon College | 8000m | 28:30 | 9th · 3rd on team | 103.0 | +0.005 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 29:04 | 127th · 6th on team | 102.3 | +0.025 | CR CSR |
| 2003-10-11 | Colt State Park | 8000m | 29:03 | 7th · 2nd on team | 100.7 | +0.005 | ★CR CSR |
| 2003-09-13 | Harkness Memorial State Park | 8000m | 28:00 | 77th · 5th on team | 103.0 | -0.002 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 8046m | 27:25 | 114th · 3rd on team | 105.9 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2002-11-09 | Mount Greylock Regional School | 8000m | 29:07.7 | 76th · 3rd on team | 104.4 | +0.036 | PR ★CR R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 27:40.3 | 70th · 3rd on team | 104.2 | -0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-25 | Race results → | 1mile | 4:53.65 | 12th · 1st on team | 96.2 | — | ★PR SR RSR |