Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 28:31 | 212th · 5th on team | 92.8 | +0.012 | ★PR ★CR SR CSR |
| 2003-11-01 | Hillside Park | 5000m | 22:51 | 92nd · 5th on team | 93.8 | -0.010 | ★CR CSR |
| 2003-10-18 | Weston High School | 5000m | 22:37.4 | 30th · 5th on team | 95.1 | +0.008 | ★CR CSR |
| 2003-10-04 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 21:48 | 17th · 4th on team | 99.9 | +0.020 | ★PR ★CR SR CSR RSR |
| 2003-09-27 | Gordon College | 5000m | 22:24 | 61st · 5th on team | 93.6 | -0.015 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 22:10.9 | 176th · 6th on team | 96.2 | -0.019 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 22:10 | 197th · 3rd on team | 95.6 | -0.016 | ★CR CSR |
| 2001-11-03 | Mount Greylock Regional School | 5000m | 24:51 | 194th · 6th on team | 91.2 | +0.045 | ★CR CSR |
| 2001-10-27 | Franklin Park | 5000m | 21:53.3 | 63rd · 3rd on team | 100.2 | +0.015 | PR ★CR ★R SR CSR RSR |