Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | NCAA DIII NE Region Championship 2004 Twin Brook Recreation Area | 8000m | 28:41.1 | 119th · 2nd on team | 103.3 | +1.9% | ★CR CSR |
| 2004-10-23 | NCAA DIII MASCAC Cross Country Championships 2004 Coggshall Park | 7724m | 25:30 | 6th · 1st on team | 104.4 | -4.6% | ★PR ★CR SR CSR RSR |
| 2004-09-25 | Pop Crowell Cross Countru Invitational 2004 Gordon College | 8000m | 28:27 | 7th · 1st on team | 103.0 | 0.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | NCAA DIII New England Regional Cross Country Ch 2003 Twin Brook Recreation Area | 8000m | 27:51 | 63rd · 1st on team | 106.4 | +1.9% | ★CR CSR |
| 2003-11-01 | New England Alliance XC Championship 2003 Stanley Park | 8000m | 27:27.9 | 15th · 1st on team | 105.6 | -0.7% | ★CR CSR |
| 2003-10-25 | NCAA DIII Massachusetts State College (MASCAC) Champ 2003 Stanley Park | 8000m | 26:56 | 4th · 1st on team | 107.2 | -0.7% | ★CR SR CSR RSR |
| 2003-10-11 | James Early Invitational (8th annual) 2003 Stanley Park | 8000m | 28:21.4 | 27th · 2nd on team | 102.5 | -0.7% | ★CR SR CSR RSR |
| 2003-09-27 | Gordon College - Pop Crowell XC Invitational 2003 Gordon College | 8000m | 28:28 | 11th · 1st on team | 101.9 | 0.0% | ★CR SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Shriners Cross Country Invite 2003 UMass Dartmouth Cross Country Course | 8040m | 28:35 | 79th · 2nd on team | 100.1 | -2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | NCAA DIII New England Region XC Championships 2002 Stanley Park | 8046m | 26:53 | 86th · 1st on team | 107.8 | -0.7% | ★PR ★CR SR CSR |
| 2002-11-02 | Little East/Alliance XC Championship 2002 Keene State College | 8000m | 27:15 | 14th · 1st on team | 106.3 | -0.2% | ★CR CSR |
| 2002-10-26 | MASCAC Cross Country Championships 2002 Stanley Park | 8000m | 26:51.8 | 1st · 1st on team | 107.5 | -0.7% | ★PR ★CR SR CSR |
| 2002-10-11 | New England Men/Women Cross Country Championships 2002 Franklin Park | 8000m | 26:52 | 186th · 1st on team | 108.6 | +0.4% | PR ★CR SR CSR RSR |
| 2002-09-21 | UMass Dartmouth XC Invitational (30th) 2002 UMass Dartmouth Cross Country Course | 8040m | 27:23 | 61st · 2nd on team | 105.1 | -2.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2001 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | NCAA DIII NE Region Championship 2001 Stanley Park | 8000m | 27:07 | 87th · 1st on team | 107.5 | -0.7% | PR ★CR SR CSR |
| 2001-10-27 | New England Alliance Championships 2001 UMass Dartmouth Cross Country Course | 8045m | 26:35.9 | 14th · 1st on team | 109.1 | -2.0% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing