Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 24:28 | 73rd · 4th on team | 108.1 | +0.012 | ★CR CSR |
| 2003-11-01 | Ralph Myher Golf Course | 5000m | 19:40.8 | 29th · 2nd on team | 113.0 | +0.037 | ★CR CSR |
| 2003-10-10 | Franklin Park | 5017m | 19:07 | 72nd · 3rd on team | 113.6 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-27 | Tufts Farm Course | 6000m | 23:50 | 8th · 3rd on team | 91.1 | +0.002 | ★PR ★CR SR CSR |
| 2003-09-13 | Harkness Memorial State Park | 5000m | 19:27 | 15th · 3rd on team | 109.4 | -0.006 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 6000m | 24:00 | 101st · 7th on team | 107.7 | -0.009 | PR ★CR SR CSR |
| 2002-11-02 | Tufts Farm Course | 5000m | 19:43.7 | 43rd · 4th on team | 113.6 | +0.041 | ★CR R CSR RSR |
| 2002-10-11 | Franklin Park | 5000m | 19:33 | 121st · 4th on team | 111.3 | +0.015 | ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 19:31 | 73rd · 4th on team | 108.6 | -0.016 | PR ★CR SR CSR |
| 2001-10-27 | Bowdoin College | 5000m | 19:50 | 60th · 5th on team | 109.1 | -0.002 | ★CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | UMass Dartmouth Cross Country Course | 5000m | 19:42 | 92nd · 6th on team | 108.2 | -0.019 | PR ★CR R SR CSR RSR |
| 2000-10-28 | University of Massachusetts Amherst | 5000m | 20:51 | 69th · 6th on team | 106.9 | +0.023 | PR ★CR R SR CSR RSR |