Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 26:55.2 | 60th · 3rd on team | 107.9 | +0.004 | ★CR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 26:55.8 | 41st · 4th on team | 109.8 | +0.021 | ★CR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 26:55.8 | 41st · 4th on team | 109.4 | +0.017 | ★CR CSR |
| 2005-10-08 | Franklin Park | 7966m | 27:05 | 118th · 3rd on team | 107.8 | +0.011 | ★PR ★CR SR CSR |
| 2005-10-01 | Dickinson College | 4000m | 12:57 | 21st · 2nd on team | 107.0 | +0.001 | ★PR ★CR SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 26:35 | 46th · 5th on team | 107.6 | -0.016 | ★PR ★CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 25:45 | 17th · 4th on team | 112.6 | -0.002 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 28:15.9 | 93rd · 6th on team | 105.2 | +0.025 | SR CSR |
| 2004-10-30 | Colby College | 7982m | 27:27.8 | 63rd · 5th on team | 110.2 | +0.045 | ★PR ★CR SR CSR RSR |
| 2004-10-08 | Franklin Park | 7966m | 27:35 | 174th · 6th on team | 106.7 | +0.011 | PR CR SR CSR RSR |
| 2004-09-11 | Harkness Memorial State Park | 8000m | 28:17 | 90th · 7th on team | 102.6 | -0.002 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 27:17 | 43rd · 1st on team | 109.0 | +0.025 | ★CR CSR |
| 2003-11-01 | Ralph Myher Golf Course | 8000m | 27:22.6 | 18th · 1st on team | 110.4 | +0.042 | ★CR CSR |
| 2003-10-10 | Franklin Park | 8000m | 26:31 | 123rd · 2nd on team | 110.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 8040m | 26:45 | 24th · 3rd on team | 107.2 | -0.016 | ★PR ★CR SR CSR |
| 2003-09-13 | Harkness Memorial State Park | 8000m | 26:52 | 35th · 3rd on team | 107.3 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 800m | 1:58.16 | 21st · 2nd on team | 106.7 | -0.042 | |
| 2006-04-06 | Meet results → | Men's 800 Meters | 2:03.82 | 27th · 3rd on team | 102.2 | — | |
| 2006-04-06 | Meet results → | Men's 1500 Meters | 4:07.5 | 12th · 1st on team | 105.9 | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 800 Meters | 1:56.79 | 3rd · 2nd on team | 108.3 | — | |
| 2006-02-25 | Race results → | 800m | 1:55.2 | 16th · 2nd on team | 109.8 | — | SR RSR |
| 2006-02-25 | Race results → | 800m | 1:53.9 | 12th · 1st on team | 111.1 | — | ★PR SR RSR |
| 2006-02-10 | Meet results → | Men's 800 Meters | 1:55.25 | 36th · 1st on team | 109.8 | — | ★PR SR RSR |
| 2006-02-04 | Race results → | 1000m | 2:32.44 | 3rd · 1st on team | 107.3 | — | ★PR SR |
| 2006-02-04 | Race results → | 1mile | 4:25.38 | 4th · 1st on team | 107.0 | — | ★PR SR |
| 2006-01-21 | Meet results → | Men's 3000 Meters | 8:57.54 | 7th · 1st on team | 107.5 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Meet results → | Men's 800 Meters | 1:56.05 | 1st · 1st on team | 108.6 | — | PR SR |
| 2005-03-12 | NCAA Div III Indoor Championships 2005 | 800m | 1:54.74 | 9th · 1st on team | 110.6 | -0.041 | PR R SR RSR |
| 2005-03-12 | NCAA Div III Indoor Championships 2005 | 800m | 1:56.07 | 17th · 2nd on team | 109.4 | -0.041 | |
| 2005-03-04 | Meet results → | Men's 800 Meters | 1:56.37 | 7th · 2nd on team | 108.3 | — | PR SR RSR |