Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 29:45 | 162nd · 6th on team | 100.0 | +0.025 | ★CR CSR |
| 2003-11-01 | Hillside Park | 8000m | 28:23 | 29th · 2nd on team | 104.3 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-10 | Franklin Park | 8000m | 28:49 | 130th · 4th on team | 101.6 | +0.011 | SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 8040m | 29:00 | 97th · 6th on team | 98.9 | -0.016 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 8046m | 28:23 | 155th · 4th on team | 102.3 | -0.002 | ★PR ★CR SR CSR |
| 2002-11-02 | Wellesley College | 8000m | 29:33.1 | 34th · 5th on team | 102.9 | +0.045 | ★CR CSR RSR |
| 2002-10-11 | Franklin Park | 8000m | 28:30 | 277th · 7th on team | 102.8 | +0.011 | SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 29:11.9 | 122nd · 7th on team | 98.8 | -0.016 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-27 | Franklin Park | 8000m | 28:27.8 | 49th · 8th on team | 104.1 | +0.011 | PR ★CR R SR CSR RSR |