Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 6000m | 24:58.2 | 125th · 5th on team | 104.2 | +0.001 | ★CR SR CSR |
| 2005-10-15 | Vassar College | 5000m | 21:50.5 | 45th · 6th on team | 100.3 | +0.026 | ★CR SR CSR |
| 2005-10-08 | Franklin Park | 5017m | 20:39 | 190th · 4th on team | 106.9 | +0.015 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 25:03.2 | 112th · 3rd on team | 105.6 | +0.012 | ★CR SR CSR |
| 2004-10-30 | Harkness Memorial State Park | 5000m | 19:50 | 28th · 3rd on team | 106.1 | -0.006 | ★PR ★CR SR CSR RSR |
| 2004-10-08 | Franklin Park | 5017m | 21:27 | 248th · 6th on team | 103.1 | +0.015 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 25:26 | 128th · 3rd on team | 104.0 | +0.012 | CR SR CSR |
| 2003-11-01 | Hillside Park | 5000m | 20:33 | 44th · 4th on team | 104.3 | -0.010 | ★CR CSR |
| 2003-10-10 | Franklin Park | 5017m | 21:19 | 252nd · 4th on team | 101.9 | +0.015 | PR CR SR CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 20:09 | 60th · 4th on team | 105.3 | -0.019 | PR ★CR SR CSR RSR |
| 2003-09-06 | Smith College | 5000m | 21:34 | 13th · 4th on team | 104.5 | +0.048 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 6000m | 24:53 | 138th · 3rd on team | 103.9 | -0.009 | ★PR ★CR SR CSR |
| 2002-11-02 | Wellesley College | 4945m | 20:21.8 | 35th · 3rd on team | 106.6 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2002-09-28 | Mount Holyoke College | 4945m | 20:26 | 17th · 3rd on team | 103.8 | -0.005 | PR ★CR R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 21:00.4 | 133rd · 4th on team | 101.6 | -0.019 | PR CR R SR CSR RSR |