Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 26:49 | 176th · 7th on team | 98.7 | +0.012 | ★CR SR CSR |
| 2003-10-11 | Stanley Park | 5000m | 22:24.3 | 76th · 9th on team | 95.0 | -0.016 | CSR |
| 2003-09-27 | Gordon College | 5000m | 21:58 | 52nd · 9th on team | 95.4 | -0.015 | ★CR CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 21:30 | 28th · 1st on team | 98.7 | -0.019 | SR CSR RSR |
| 2003-09-13 | Harkness Memorial State Park | 5000m | 22:32 | 119th · 9th on team | 94.4 | -0.006 | ★CR SR CSR |
| 2003-09-06 | Smith College | 5000m | 23:19.6 | 40th · 9th on team | 96.7 | +0.048 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 6000m | 25:40 | 174th · 3rd on team | 100.7 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 21:29 | 149th · 2nd on team | 99.3 | -0.019 | ★PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 21:51 | 185th · 3rd on team | 97.0 | -0.016 | PR ★CR R SR CSR RSR |