Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 24:24 | 67th · 1st on team | 108.4 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-11 | Stanley Park | 5000m | 20:09.5 | 15th · 2nd on team | 105.6 | -0.016 | SR CSR RSR |
| 2003-09-27 | Gordon College | 5000m | 20:34 | 15th · 2nd on team | 102.0 | -0.015 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 19:52 | 101st · 2nd on team | 106.7 | -0.016 | ★PR ★CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | UMass Dartmouth Cross Country Course | 5000m | 20:21 | 129th · 3rd on team | 104.8 | -0.019 | PR ★CR R SR CSR RSR |