Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 6000m | 26:11.7 | 146th · 2nd on team | 99.5 | +0.001 | SR CSR |
| 2006-10-28 | Rotary Park | 6000m | 28:41 | 27th · 5th on team | 96.0 | +0.025 | ★CR SR CSR |
| 2006-10-07 | Stanley Park | 5000m | 20:53.5 | 34th · 2nd on team | 100.9 | -0.016 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 6000m | 25:47.1 | 161st · 3rd on team | 100.9 | +0.001 | ★CR CSR |
| 2005-10-29 | Gordon College | 6000m | 25:28 | 15th · 3rd on team | 84.8 | -0.004 | ★PR ★CR SR CSR |
| 2005-10-08 | Stanley Park | 5000m | 21:23.5 | 70th · 3rd on team | 101.0 | -0.016 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 26:47 | 174th · 5th on team | 98.8 | +0.012 | PR ★CR SR CSR |
| 2003-10-11 | Stanley Park | 5000m | 20:08.3 | 14th · 1st on team | 105.7 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-27 | Gordon College | 5000m | 20:49 | 21st · 4th on team | 100.7 | -0.015 | PR ★CR R SR CSR RSR |