Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 6000m | 25:28.5 | 149th · 2nd on team | 102.1 | +0.001 | ★CR CSR |
| 2005-10-29 | Gordon College | 6000m | 24:38 | 7th · 2nd on team | 87.7 | -0.004 | ★PR ★CR SR CSR |
| 2005-10-08 | Stanley Park | 5000m | 20:51.6 | 51st · 2nd on team | 103.5 | -0.016 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 25:43.6 | 144th · 2nd on team | 102.8 | +0.012 | PR ★CR SR CSR |
| 2004-10-30 | New England College | 6000m | 26:04 | 11th · 2nd on team | 103.1 | +0.031 | PR ★CR SR CSR |
| 2004-10-08 | Franklin Park | 5017m | 20:56 | 211th · 2nd on team | 105.6 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-02 | University of Maine Farmington | 5000m | 22:27.9 | 15th · 2nd on team | 99.0 | +0.037 | ★CR CSR |
| 2004-09-25 | Gordon College | 5000m | 21:01 | 11th · 1st on team | 101.4 | -0.015 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 26:14 | 154th · 4th on team | 100.8 | +0.012 | PR CR R SR CSR RSR |
| 2003-10-11 | Stanley Park | 5000m | 21:11.7 | 36th · 6th on team | 100.5 | -0.016 | CR R CSR RSR |
| 2003-09-27 | Gordon College | 5000m | 21:10 | 29th · 6th on team | 99.1 | -0.015 | PR CR R SR CSR RSR |