Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 31:40 | 253rd · 7th on team | 91.8 | +0.004 | ★CR CSR |
| 2005-10-29 | Stanley Park | 8000m | 31:08.1 | 85th · 6th on team | 92.2 | -0.002 | SR CSR RSR |
| 2005-10-22 | Hillside Park | 8000m | 31:35 | 42nd · 7th on team | 92.1 | +0.013 | ★CR SR CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 32:05 | 315th · 7th on team | 91.0 | +0.011 | SR CSR |
| 2005-10-01 | Keene State College | 8046m | 32:13 | 76th · 7th on team | 91.4 | +0.003 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 32:47.6 | 237th · 7th on team | 90.7 | +0.025 | CSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 8000m | 30:53 | 69th · 5th on team | 92.4 | -0.016 | ★CR SR CSR |
| 2004-10-23 | Coggshall Park | 7724m | 28:12 | 32nd · 8th on team | 94.6 | -0.041 | ★PR ★CR SR CSR |
| 2004-10-08 | Franklin Park | 7966m | 30:58 | 302nd · 6th on team | 95.0 | +0.011 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 31:00 | 202nd · 5th on team | 95.9 | +0.025 | ★CR CSR |
| 2003-11-01 | Stanley Park | 8000m | 29:48.1 | 54th · 5th on team | 97.6 | -0.002 | ★PR ★CR SR CSR |
| 2003-10-25 | Stanley Park | 8000m | 30:04 | 23rd · 5th on team | 96.3 | -0.002 | CR CSR |
| 2003-10-10 | Franklin Park | 8000m | 29:59 | 299th · 3rd on team | 97.7 | +0.011 | PR ★CR ★R SR CSR RSR |
| 2003-09-27 | Tufts Farm Course | 8000m | 31:38 | 54th · 4th on team | 93.7 | +0.026 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 8046m | 30:10 | 212th · 7th on team | 96.2 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2002-11-02 | Keene State College | 8000m | 31:05 | 83rd · 7th on team | 93.4 | +0.003 | ★CR CSR |
| 2002-10-26 | Stanley Park | 8000m | 30:37.9 | 37th · 6th on team | 94.5 | -0.002 | PR CR SR CSR |
| 2002-10-11 | Franklin Park | 8000m | 30:55 | 307th · 7th on team | 94.8 | +0.011 | PR CR R SR CSR RSR |
| 2002-10-05 | Keene State College | 8046m | 32:15 | 81st · 5th on team | 91.7 | +0.003 | PR CR R SR CSR RSR |