Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 31:05.1 | 264th · 3rd on team | 85.1 | +0.012 | ★PR ★CR SR CSR RSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 5000m | 25:17 | 73rd · 4th on team | 83.5 | -0.019 | ★CR SR CSR |
| 2004-10-23 | Coggshall Park | 4988m | 26:09 | 33rd · 6th on team | 83.7 | +0.023 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 31:34 | 244th · 3rd on team | 83.8 | +0.012 | PR CR SR CSR |
| 2003-11-01 | Stanley Park | 5000m | 25:31.9 | 76th · 3rd on team | 83.2 | -0.016 | |
| 2003-10-25 | Stanley Park | 5000m | 25:02 | 38th · 2nd on team | 84.5 | -0.016 | ★PR ★CR SR CSR |
| 2003-10-10 | Franklin Park | 5017m | 25:27 | 267th · 1st on team | 85.3 | +0.015 | ★PR ★CR ★R SR CSR RSR |