Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 27:20 | 191st · 4th on team | 96.8 | +0.012 | ★PR ★CR SR CSR |
| 2003-11-01 | Stanley Park | 5000m | 21:52.5 | 35th · 4th on team | 97.1 | -0.016 | SR CSR RSR |
| 2003-10-18 | Weston High School | 5000m | 22:11.2 | 23rd · 4th on team | 97.0 | +0.008 | ★CR CSR RSR |
| 2003-10-11 | Stanley Park | 5000m | 22:06.3 | 63rd · 4th on team | 96.3 | -0.016 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 21:22 | 172nd · 1st on team | 99.2 | -0.016 | ★CR CSR |
| 2001-10-27 | UMass Dartmouth Cross Country Course | 5000m | 20:50.7 | 30th · 1st on team | 102.1 | -0.019 | ★PR ★CR ★R SR CSR RSR |