Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Stanley Park | 8000m | 31:04.7 | 112th · 9th on team | 93.1 | -0.002 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Stanley Park | 8000m | 30:32.5 | 78th · 6th on team | 94.0 | -0.002 | ★CR SR CSR RSR |
| 2005-10-29 | Stanley Park | 8000m | 30:32.5 | 40th · 6th on team | 94.0 | -0.002 | |
| 2005-10-08 | Stanley Park | 8000m | 32:06.6 | 132nd · 6th on team | 91.6 | -0.002 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 31:43.3 | 214th · 2nd on team | 93.7 | +0.025 | ★CR CSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 8000m | 29:15 | 54th · 3rd on team | 97.6 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-25 | Goddard Memorial State Park | 8000m | 31:54 | 16th · 3rd on team | 92.3 | +0.012 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 33:25 | 235th · 6th on team | 89.0 | +0.025 | PR CR R SR CSR RSR |
| 2003-11-01 | Stanley Park | 8000m | 34:20.1 | 87th · 7th on team | 84.7 | -0.002 | PR CR R SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 8040m | 44:57 | 196th · 7th on team | — | -0.016 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Meet results → | Men's 800 Meters | 2:03.43 | 12th · 1st on team | — | — | SR |
| 2007-04-21 | Meet results → | Men's 800 Meters | 2:04.78 | 3rd · 1st on team | — | — | |
| 2007-03-31 | Race results → | 800m | 2:02.92 | 14th · 1st on team | — | — | ★PR SR |
| 2007-02-24 | New England Championships 2007 | 500m | 1:06.59 | 20th · 1st on team | — | -0.042 | ★PR SR |
| 2007-02-17 | Meet results → | Men's 600 Meters | 1:24.97 | 6th · 1st on team | — | — | ★PR SR |
| 2007-02-10 | Meet results → | Men's 800 Meters | 2:04.35 | 6th · 1st on team | — | — | |
| 2007-02-03 | Meet results → | Men's 800 Meters | 2:03.64 | 19th · 1st on team | — | — | SR |
| 2007-01-20 | Meet results → | Men's 1000 Meters | 2:44 | 5th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Meet results → | Men's 800 Meters | 2:01.98 | 7th · 1st on team | — | — | |
| 2006-04-22 | Meet results → | Men's 800 Meters | 2:00.58 | 9th · 1st on team | — | — | ★PR SR |
| 2006-04-01 | Race results → | 1500m | 4:21.6 | 14th · 1st on team | — | — | ★PR SR |
| 2006-03-25 | Race results → | 1500m | 4:30.34 | 32nd · 2nd on team | — | — | PR SR |
| 2006-02-25 | Race results → | 500m | 1:06.7 | 28th · 1st on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's 1000 Meters | 2:42.74 | 2nd · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Meet results → | Men's 800 Meters | 2:02.94 | 10th · 1st on team | — | — | PR SR |
| 2005-01-22 | Meet results → | Men's 600 Meters | 1:25.63 | 3rd · 1st on team | — | — | PR SR |