Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 6000m | 24:05.4 | 37th · 1st on team | 110.8 | +0.023 | ★CR SR CSR |
| 2005-10-08 | Stanley Park | 5000m | 19:39.1 | 13th · 1st on team | 109.9 | -0.016 | CSR |
| 2005-09-17 | Van Cortlandt Park | 5000m | 20:52.8 | 16th · 1st on team | 107.1 | +0.045 | ★CR CSR |
| 2005-09-10 | Vassar College | 5000m | 19:17.2 | 2nd · 1st on team | 114.7 | +0.026 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 6000m | 22:55.5 | 32nd · 1st on team | 117.8 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2003-11-08 | Saratoga Spa Park | 5000m | 18:08 | 3rd · 1st on team | 116.2 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2003-10-11 | Stanley Park | 5000m | 19:25.5 | 4th · 2nd on team | 109.6 | -0.016 | PR ★CR SR CSR |
| 2003-09-27 | Van Cortlandt Park | 6000m | 24:30.3 | 23rd · 1st on team | 110.1 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-13 | NCAA Division III Indoor Championships 2004 | 5000m | 18:26.33 | 13th · 1st on team | 113.7 | -0.040 | ★PR SR RSR |