Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 29:08.1 | 241st · 7th on team | 90.8 | +0.012 | ★CR SR CSR |
| 2004-10-30 | Harkness Memorial State Park | 5000m | 22:47 | 126th · 10th on team | 92.3 | -0.006 | ★PR ★CR SR CSR |
| 2004-10-02 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 23:53 | 53rd · 9th on team | 92.3 | +0.020 | ★CR SR CSR RSR |
| 2004-09-11 | Harkness Memorial State Park | 5000m | 25:22 | 137th · 12th on team | 84.1 | -0.006 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Tufts Farm Course | 6000m | 28:55 | 178th · 5th on team | 90.4 | +0.003 | ★PR ★CR SR CSR |
| 2003-11-01 | Hillside Park | 5000m | 22:59 | 97th · 3rd on team | 93.2 | -0.010 | PR ★CR ★R SR CSR RSR |
| 2003-10-18 | Weston High School | 5000m | 23:53.8 | 56th · 7th on team | 90.0 | +0.008 | ★CR CSR |
| 2003-10-11 | Colt State Park | 5000m | 23:23 | 35th · 4th on team | 93.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2003-10-04 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 23:54 | 47th · 8th on team | 91.1 | +0.020 | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Wellesley College | 4945m | 26:26.1 | 127th · 6th on team | — | +0.020 | ★PR ★CR SR CSR |