Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-13 | Franklin Park | 5000m | 28:35 | 62nd · 5th on team | 75.9 | +0.015 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Gordon College | 6000m | 35:36 | 74th · 2nd on team | — | -0.004 | ★CR SR CSR |
| 2005-10-15 | Weston High School | 5000m | 30:38 | 88th · 2nd on team | 72.1 | +0.008 | CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 29:51 | 255th · 3rd on team | 70.3 | -0.019 | SR CSR RSR |
| 2005-09-10 | Massachusetts Maritime Academy | 5000m | 29:55.2 | 38th · 4th on team | 68.6 | -0.054 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | New England College | 6000m | 37:46 | 68th · 2nd on team | 71.1 | +0.031 | ★CR SR CSR |
| 2004-09-11 | Harkness Memorial State Park | 5000m | 29:07 | 157th · 1st on team | 73.3 | -0.006 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Tufts Farm Course | 6000m | 29:03 | 181st · 2nd on team | 90.0 | +0.002 | ★PR ★CR SR CSR |
| 2003-10-18 | Weston High School | 5000m | 24:42.3 | 68th · 2nd on team | 87.1 | +0.008 | ★CR CSR |
| 2003-09-27 | Gordon College | 5000m | 24:41 | 108th · 2nd on team | 85.0 | -0.015 | ★CR CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 23:24 | 165th · 2nd on team | 90.7 | -0.019 | ★PR ★CR ★R SR CSR RSR |