Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 31:33 | 243rd · 7th on team | 83.8 | +0.012 | ★CR CSR |
| 2003-11-08 | Tufts Farm Course | 6000m | 30:39 | 209th · 5th on team | 85.3 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-11 | Colt State Park | 5000m | 26:02 | 71st · 7th on team | 83.7 | +0.015 | ★CR CSR |
| 2003-10-04 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 25:32 | 59th · 6th on team | 85.3 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 26:04 | 195th · 6th on team | 81.4 | -0.019 | PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 26:18 | 267th · 5th on team | 80.6 | -0.016 | PR ★CR R SR CSR RSR |
| 2001-11-03 | Mount Greylock Regional School | 5000m | 28:44 | 234th · 5th on team | 79.0 | +0.045 | ★CR R CSR RSR |
| 2001-09-22 | Goddard Memorial State Park | 5000m | 27:46 | 79th · 5th on team | 77.1 | -0.002 | PR ★CR R SR CSR RSR |