Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 26:31 | 164th · 6th on team | 99.8 | +0.012 | ★CR CSR |
| 2003-11-08 | Tufts Farm Course | 6000m | 26:18 | 100th · 2nd on team | 99.4 | +0.002 | ★CR SR CSR |
| 2003-11-01 | Hillside Park | 5000m | 21:53 | 77th · 8th on team | 97.9 | -0.010 | ★CR SR CSR |
| 2003-10-10 | Franklin Park | 5017m | 21:24 | 132nd · 1st on team | 101.5 | +0.015 | ★PR ★CR SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 21:58 | 39th · 1st on team | 96.6 | -0.019 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 6000m | 25:01 | 146th · 5th on team | 103.3 | -0.009 | ★PR ★CR SR CSR |
| 2002-11-09 | Mount Greylock Regional School | 6000m | 27:24.1 | 111th · 5th on team | 98.9 | +0.030 | PR ★CR SR CSR |
| 2002-11-02 | Wellesley College | 4945m | 21:35.7 | 67th · 6th on team | 100.5 | +0.020 | ★PR ★CR SR CSR |
| 2002-10-11 | Franklin Park | 5000m | 20:59 | 235th · 6th on team | 103.7 | +0.015 | ★CR ★R CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 20:41.7 | 115th · 6th on team | 103.1 | -0.019 | ★PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 21:25 | 175th · 6th on team | 99.0 | -0.016 | PR ★CR R SR CSR RSR |
| 2001-10-27 | Franklin Park | 5000m | 22:18.2 | 78th · 7th on team | 98.4 | +0.015 | PR CR R SR CSR RSR |