Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 27:54 | 202nd · 2nd on team | 94.8 | +0.012 | ★CR CSR |
| 2003-11-08 | Tufts Farm Course | 6000m | 27:13 | 132nd · 2nd on team | 96.1 | +0.002 | ★CR SR CSR |
| 2003-11-01 | Stanley Park | 5000m | 21:38 | 30th · 1st on team | 98.2 | -0.016 | ★CR CSR |
| 2003-10-11 | Colt State Park | 5000m | 21:53 | 14th · 1st on team | 99.5 | +0.015 | ★CR CSR |
| 2003-10-04 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 21:46 | 16th · 1st on team | 100.0 | +0.020 | ★CR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 21:33 | 118th · 1st on team | 98.5 | -0.019 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 6000m | 25:09 | 154th · 1st on team | 102.8 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2002-11-02 | Keene State College | 5000m | 21:35 | 29th · 1st on team | 98.6 | -0.006 | PR ★CR R SR CSR RSR |