Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 27:56.6 | 224th · 3rd on team | 94.7 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2004-11-06 | Tufts Farm Course | 6000m | 28:11 | 139th · 3rd on team | 93.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2004-10-02 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 24:01 | 56th · 3rd on team | 91.8 | +0.020 | ★CR CSR |
| 2004-09-25 | Goddard Memorial State Park | 5000m | 23:29 | 49th · 4th on team | 92.0 | -0.002 | ★PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 29:51 | 228th · 5th on team | 88.6 | +0.012 | PR CR SR CSR |
| 2003-10-11 | Colt State Park | 5000m | 24:32 | 56th · 6th on team | 88.8 | +0.015 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 24:09 | 255th · 4th on team | 87.8 | -0.016 | PR ★CR SR CSR |
| 2001-11-03 | Mount Greylock Regional School | 5000m | 25:17 | 205th · 4th on team | 89.6 | +0.045 | PR ★CR R SR CSR RSR |
| 2001-09-22 | Goddard Memorial State Park | 5000m | 26:36 | 74th · 4th on team | 80.4 | -0.002 | PR CR R SR CSR RSR |