Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 25:58.3 | 153rd · 2nd on team | 101.8 | +0.012 | ★PR ★CR SR CSR |
| 2004-11-06 | Tufts Farm Course | 6000m | 28:19 | 142nd · 2nd on team | 92.8 | +0.003 | ★CR SR CSR |
| 2004-09-18 | Ralph Myher Golf Course | 5000m | 21:45.1 | 26th · 2nd on team | 103.0 | +0.037 | ★CR SR CSR |
| 2004-09-11 | Castleton State College | 5000m | 21:55 | 2nd · 1st on team | 105.3 | +0.048 | ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 26:32 | 165th · 1st on team | 99.7 | +0.012 | PR CR SR CSR RSR |
| 2003-11-08 | Tufts Farm Course | 6000m | 28:33 | 170th · 2nd on team | 91.6 | +0.003 | PR CR SR CSR |
| 2003-11-01 | Castleton State College | 5000m | 34:06.9 | 32nd · 6th on team | — | +0.048 | CR CSR |
| 2003-10-11 | Stanley Park | 5000m | 21:34.7 | 50th · 1st on team | 98.7 | -0.016 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Mount Greylock Regional School | 6000m | 29:25.8 | 167th · 1st on team | 92.1 | +0.030 | PR ★CR SR CSR |
| 2002-11-02 | Chicopee Memorial State Park | 4988m | 22:34 | 5th · 1st on team | 94.7 | -0.003 | ★PR ★CR SR CSR RSR |
| 2002-09-14 | Ralph Myher Golf Course | 5000m | 25:24.2 | 48th · 2nd on team | 89.1 | +0.037 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 21:52 | 186th · 1st on team | 97.0 | -0.016 | PR CR SR CSR |
| 2001-11-03 | Mount Greylock Regional School | 5000m | 22:40 | 126th · 1st on team | 99.8 | +0.045 | ★CR R CSR RSR |
| 2001-10-05 | Ralph Myher Golf Course | 5000m | 22:37.6 | 20th · 1st on team | 99.2 | +0.037 | PR CR R SR CSR RSR |
| 2001-09-15 | Ralph Myher Golf Course | 5000m | 23:43.1 | 76th · 2nd on team | 95.1 | +0.037 | PR CR R SR CSR RSR |